Hey everyone!
Sorry for the break, but I shut down my blog for the spring semester. I was so wrapped up with classes and the kitchen, I just didn't have the time to write about everything. A few things have changed and as always, I learn something new about nutrition everyday. I'm still running, but let me tell you; the last few weeks with finals and work, I haven't laced up my shoes very much at all. But it is okay because summer is here and even though I'll be taking classes, I'll have a lot more time to spare. I'm training for a half marathon this summer so I'll be running an awful lot! I'm so excited, and I can't wait to accomplish another goal of mine.
A few minor changes in my life:
1. Got a tattoo
2. Cut my hair
3. been eating more protein and less dairy products. I still consume milk and yogurt, but just a limited amount. It's been upsetting my digestive system so I'm trying to consume a little less than I used to.
4. Training for a half marathon
5. Grace and I are moving into our own apartment near campus. We are super super excited!
6. I'm learning to rely on myself for happiness and not seek it in other things.
7. I'm no longer going to be working at Huntington's Kitchen as of May 16th. My boss is resigning, and I can't bring myself to continue working without her. I'll miss her so much, but this will bring other opportunities in my life which I look forward to.
8. I've learned to keep it simple, enjoy the little things, and it's okay to have unhealthy food... in Moderation!
Sooooooo I went to Florida for spring break (that's where I got my lovely piece of art) and I had a blast. I took some photos to share with you. :)
This was the first day I got there. I went to North Fort Myers beach, and I loved it! I had so much fun getting away from school, Huntington, and even my roommates. I love them, but it is always nice to have a getaway. The first night we went to a little bar. I didn't drink, but I was starving, so I got a blackened Mahi Mahi with vegetables. It was amazing, and I could definitely tell the difference in the freshness of the fish. That was my "Welcome to florida drink!" It was rum and pineapple orange mango juice and a little splash of cranberry. mmm!
I had so much fun with these girls. This is the day we went to the beach and I was burnt to a crisp. Stupid me didn't reapply sunscreen... BAD. But you'll see a little later what I mean.
This is a collection of pictures I took while I was there. The necklace above, I bought at Plato's closet. I fell in love with it immediately. It doesn't open but it goes with so many items in my closet.
Michelle, RuthAnn and I went to Pinchers the last day. It was delicious! I got the fish tacos, so so good.
Told ya I cut my hair! So much lighter and it feels healthier.
I got a blackened grouper sandwhich with fresh chips at a place on the beach. Oh I loved it!
At Pinchers! Beautiful view right?
So remember when I said I got a tattoo? Well... I did. And that is another thing I couldn't help but fall in love with. Even with the pain towards the end, it was so worth it.
Going into this I wanted something to start a half sleeve, but now, I really just like this. I wanted a Mandala and a lotus mix and this is what the artist came up with and I couldn't be more pleased. I feel it's a perfect start if I wanted to get more, or it's fine the way it is. I Never thought I would actually get a tattoo, but those who know me... once I make up my mind and I really want something, I will go for it! I told my mom the day I was getting it... hmm, big surprise.
Usually people think of a vacation as an excuse to eat as much as you want, drink, and be lazy. I definitely ate a lot! And I definitely drank. But when I ate, I ate 80% healthy and well... maybe 25% unhealthy ;) I also got some running in while I was in FL. If I was on the beach, I would have ran every morning, watching the sun come up. But, I stayed with friends, so I ran in their neighborhood. And Boyyy was it HOT. There were a few days I didn't wear a shirt, just a sports bra. And that wasn't cool for my burns. Literally.
I don't want to be weird about drinking, because I drink but I want to touch on this topic for a sec. I for sure do not go out every week or weekend and drink to get drunk, but occasionally I'll go out with friends and drink a beer or a glass of wine. I do not let myself get to the point where I'll regret drinking or even get sick. I have enough problems with my digestive system and getting sick as it is, so I only want to drink when I feel like it. I feel moderation is the key here and remember 2 servings of alcohol for men a day and 1 serving for women. Only 7oz are recommended. So that means you can't feel up a whole cup of wine and call that a serving ;) I know that we are all human and even as a dietetics major, I slip up.
Always be safe and smart, and always know to take control of your consumption.
Andddd this is my sunburn...
Looks rough doesn't it.
Thank goodness that my burn healed before I got my tattoo.
I had an awesome time in Fort Myers. I met so many cool people and I can't wait to go back to visit them. Who knows, maybe I'll find myself packing up and moving there after graduation. pshh... that's in another 2 years. whew! 5 years of college is enough! No more changing majors.
Thanks everyone for making my time there amazing! I hope to see you all soon :)
As soon as I got back I fell back into my routine. I had just enough days to prepare for the remainder of the semester. The next morning I woke up with some tea and yoga. It set my mind to be motivated and get through the following week.
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